You should always have these healthy foods in your pantry, refrigerator and freezer (shopping list included!) Der Beitrag “13 Foods You Should Always Have (+ Healthy Shopping List)” erschien zuerst auf Runtastic Blog.

The post On Trainers appeared first on Under Armour.

As a former radio host, I like to think of myself as very eclectic when it comes to music. I’ve worked for Top 40’s, Hip Hop, Rock, Country and Soft Rock stations, so I’ve never really had a favorite genre – just an appreciation for talent and good music. EveryContinue Reading

How to Develop the Right Idea at the Right Time written by John Jantsch read more at Duct Tape Marketing Marketing Podcast with Allen Gannett Podcast Transcript My guest for this week’s episode of the Duct Tape Marketing Podcast is Allen Gannett. He is the CEO and co-founder of TrackMaven,Continue Reading

Learn why warming up is a crucial part of your running performance. You’ll never skip your warm up again after you read all about the benefits for your body. Der Beitrag “How Warming Up Improves Your Running Performance” erschien zuerst auf Runtastic Blog.

After receiving scary news from her doctor, 287-pound Jeanely had to consider the potential of her son living without his mom. That’s when she changed everything. The post How Jeanely Used Small Steps to Make Big Changes and Lose 133 Pounds appeared first on Under Armour.

Sam, owner of Alpha Performance Fitness, kicks off his day at 3:30 AM with the mantra, “How bad do you want it?” The post Welcome to My . . . Morning Workout appeared first on Under Armour.