Participant warrants represent and agree that he/she is in good physical condition and that he/she has no disability, impairment or ailment preventing him/her from engaging in active or passive exercise. Participant further warrants that he/she has consulted his/her physician and has not been diagnosed with and is not aware ofContinue Reading

Your New Year’s resolution motivation might be waning, but the Winter Olympics are sure to inspire you to continue on your fitness journey or maybe even up your game! The athletes’ stories, fierce finishes, and emotions on display during the medal ceremonies are sure to have you lacing up your sneaks. Continue Reading

Sleep is a tricky thing. Some of us are naturals—we easily wake to light and sleep with darkness like gold medalists, as if sleep were an Olympic sport—while others are not. The American Sleep Association estimates that 50-70 million Americans suffer from a sleep disorder. And according to a 2017 articleContinue Reading

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