How to Build a Brand People Love written by John Jantsch read more at Duct Tape Marketing Marketing Podcast with Emily Heyward In this episode of the Duct Tape Marketing Podcast,

Want to build strong chest muscles with push-up variations? These 8 push-up variations make up a powerful chest workout to get pumped! Learn how.

Weekend Favs May 9 written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I

As a local, family-owned business, we believe in the power of our small, neighborhood businesses, all of whom need our support now more than ever. We’ve been spotlighting local businesses

How to Create Online Course Business Success written by John Jantsch read more at Duct Tape Marketing Marketing Podcast with Danny Iny In this episode of the Duct Tape Marketing Podcast,

Do you suffer from insomnia? If you can’t sleep, one of these 6 things might be keeping you awake at night.

Keep challenging your speed work right from home with this runner’s power workout led by Under Armour trainer Imke Salander. Runners benefit by adding strength-training to their workouts. Tap “Workout Routines”

Get moving with this 15 minute core burner with Under Armour trainer Monica Jones. The post 15 Minute Core with Monica Jones appeared first on Under Armour.

Think Smaller to Innovate Today written by Jenna Jantsch read more at Duct Tape Marketing Marketing Podcast with John Jantsch Right now, at the beginning of May 2020, a lot of

The 7 Steps to Keyword Research written by John Jantsch read more at Duct Tape Marketing Both SEO and content creation strategies cannot be implemented successfully without keyword research. Creating content

Bodyweight workouts are increasing in popularity, with many people opting for exercises without equipment over their usual gym sessions. Here are five reasons why.

Sport psychologist Dr. Michael Gervais provides a framework for mental toughness. The post The Truth About Mental Toughness appeared first on Under Armour.

What We are Missing in the Virtual World written by Jenna Jantsch read more at Duct Tape Marketing Marketing Podcast with Steve Blank In this episode of the Duct Tape Marketing

Weekend Favs May 2 written by John Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I

Missing your post-workout recovery shake or smoothie from Healthworks Back Bay or favorite neighborhood spot?  Why not make your own at home! We’ve partnered with our Back Bay Smoothie Cafe provider

We’ve got your next chance to sweat with a 20 minute HIIT workout from Under Armour trainer Adinda Sukardi. The post 20 Minute HIIT with Adinda Sukardi appeared first on Under

Complete this 10 minute AMRAP with Under Armour trainer Alex Crockford. The post 10 Minute AMRAP with Alex Crockford appeared first on Under Armour.

Nutrition specialist Tyler Jean shares his grocery list of shelf-stable, nutrient-dense foods. The post The Healthiest Pantry Foods appeared first on Under Armour.

Nutrition specialist Tyler Jean shares produce and foods that support a healthy immune function. The post Immune-Supporting Foods with Tyler Jean appeared first on Under Armour.

Try this 20 minute HIIT workout with Under Armour trainer Sophie Grace Holmes. The post 20 Minute HIIT with Sophie Grace Holmes appeared first on Under Armour.

Under Armour trainer Saman Munir takes you through this no-equipment 18 minute EMOM workout to try at home. The post 18 Minute EMOM with Saman Munir appeared first on Under Armour.

Here’s to Empathy in Business written by Jenna Jantsch read more at Duct Tape Marketing Marketing Podcast with Minter Dial In this episode of the Duct Tape Marketing Podcast, I interview Minter

How to Get High-Quality Backlinks written by Jenna Jantsch read more at Duct Tape Marketing Getting backlinks can seem like a daunting task. How do you get other businesses to link

We may all be home right now, but that doesn’t mean we can’t toast to the weekend and get creative in our kitchens on Friday night! Join us every Friday

Sport psychologist Dr. Michael Gervais breaks down the most bedrock mental skill you can have: self-trust. The post How to Build Self-Trust appeared first on Under Armour.

Fire up your core with this 15 minute ab workout. The post 15 Minute Core Workout with Marquan Jones appeared first on Under Armour.

Sharing the recipes those of you who tuned in for our first ‘In the Kitchen’ Instagram Live takeover with Heather Buda at 11am on Saturday, April 24. The video will

Weekend Favs April 25 written by Jenna Jantsch read more at Duct Tape Marketing My weekend blog post routine includes posting links to a handful of tools or great content I

If you are staying safe at home with a roommate or family member, try this partner workout led by pro runners Aisha Praught-Leer and Will Leer. The post Partner Bodyweight Workout

Try this partner workout with Great Britain Track & Field athletes Shannon Hylton and Cheriece Hylton. For more inspiration, check out “Workout Routines” in the app to discover and log a

Are you an Android user with the adidas Running app? Did you recently open your app, pumped to start your next activity, only to have it suddenly crash?

Do strong arms make you faster? Find out more about the importance of upper body exercises for runners and get ideas for upper body workouts you can do at home!

Performance nutritionist Dr. Marc Bubbs provides tips on how to snack less. The post How to Snack Less appeared first on Under Armour.

Elevate Your Brand Visually with Easy Design Editing written by Jenna Jantsch read more at Duct Tape Marketing Marketing Podcast with Payman Taei In this episode of the Duct Tape Marketing Podcast,

Working from home, too? Read how Runtastic employees have adapted to their temporary home office set up, what challenges they are facing, and how our team is becoming even stronger

We are partnering with Patient’s Choice to offer drive-up Antibody tests at multiple Mountainside Fitness locations. The first two testing events will be at the Arrowhead location on Tuesday, April

With fitness equipment sold out across multiple stores, we’ve partnered with Aktiv Solutions to curate “At-Home Fit Kits” for our members, to elevate your at-home workout experience! Members who purchase

Pro heptathlete Georgia Ellenwood takes you through an at-home bodyweight workout. For more inspiration, check out “Workout Routines” in the app to discover and log a wide variety of routines by

Fire up the legs in this home workout with pro runner Rachel Schneider. The post Runner’s Leg Workout with Rachel Schneider appeared first on Under Armour.

Shift Your Marketing for the ‘New’ Normal written by Jenna Jantsch read more at Duct Tape Marketing Marketing Podcast with Mark Sanborn On this episode of the Duct Tape Marketing Podcast, I