KalaniYoung.com

DIGITAL MARKETING SOLUTIONS

Menu
  • Home
  • Blog
  • About Us
  • Contact Us
  • Legal Pages

Reducing Sugar Consumption

October 21, 2020
 |  No Comments
 |  Uncategorized

Do you have any tips on reducing sugar consumption? The post Reducing Sugar Consumption appeared […]

Read More →

How to Find Inspiration in Doubt

 |  No Comments
 |  Uncategorized

How to Find Inspiration in Doubt written by John Jantsch read more at Duct Tape […]

Read More →

Leaky Bladder? 4 Tips for Urinary Incontinence

October 20, 2020
 |  No Comments
 |  Uncategorized

Dealing with urinary incontinence as a runner can be embarrassing and annoying. Get tips to […]

Read More →

Medicine Ball Push Up

 |  No Comments
 |  Uncategorized

This is the medicine ball push up. The post Medicine Ball Push Up appeared first […]

Read More →

Does Business Investment Follow Data or Gut Feel?

 |  No Comments
 |  Uncategorized

Does Business Investment Follow Data or Gut Feel? written by John Jantsch read more at […]

Read More →

Chin Up

October 16, 2020
 |  No Comments
 |  Uncategorized

This is the chin up. The post Chin Up appeared first on Under Armour.

Read More →

Repurposed Content Can Increase Your Traffic 300%

 |  32 Comments
 |  Uncategorized

Repurposed Content Can Increase Your Traffic 300% written by John Jantsch read more at Duct […]

Read More →

Bent Over Barbell Row

October 15, 2020
 |  No Comments
 |  Uncategorized

This is the bent over barbell row. The post Bent Over Barbell Row appeared first […]

Read More →

What Should You Know About IT in Small Business Today?

 |  No Comments
 |  Uncategorized

What Should You Know About IT in Small Business Today? written by John Jantsch read […]

Read More →

Runner’s Diet • 9 Foods for Runners

October 14, 2020
 |  29 Comments
 |  Lifestyle

The right foods at the right time are important for your running performance. Here are […]

Read More →

Kettlebell Sumo Squat

 |  No Comments
 |  Uncategorized

This is the kettlebell sumo squat. The post Kettlebell Sumo Squat appeared first on Under […]

Read More →

Dumbbell Bench Press

October 13, 2020
 |  No Comments
 |  Uncategorized

This is the dumbbell bench press. The post Dumbbell Bench Press appeared first on Under […]

Read More →

Why Rent Your Marketing When You Should Own It?

 |  No Comments
 |  Uncategorized

Why Rent Your Marketing When You Should Own It? written by John Jantsch read more […]

Read More →

Side V Up

October 12, 2020
 |  No Comments
 |  Uncategorized

This is the side v up. The post Side V Up appeared first on Under […]

Read More →

The Journey from Startup to Sold Again

 |  No Comments
 |  Uncategorized

The Journey from Startup to Sold Again written by John Jantsch read more at Duct […]

Read More →

30 Minute HIIT Circuit with Alex Aust

October 8, 2020
 |  No Comments
 |  Uncategorized

Take a break from your hustle and get moving with this 30 minute HIIT circuit […]

Read More →

Simple Stretches to Unwind

 |  No Comments
 |  Uncategorized

At the end of the day, especially in these unprecedented times, burnout and feelings of […]

Read More →

Women’s Self Esteem and the Benefits of Sports

October 7, 2020
 |  No Comments
 |  Uncategorized

The benefits of sports are both physical and psychological. Read how exercise can boost women’s […]

Read More →

How to Be a Better You

 |  No Comments
 |  Uncategorized

How to Be a Better You written by John Jantsch read more at Duct Tape […]

Read More →

How to Increase Your Running Stamina and Endurance

October 6, 2020
 |  No Comments
 |  Uncategorized

You want to increase your running stamina, but don’t know where to start? Follow these […]

Read More →

How to Improve Your PR Content Online

 |  No Comments
 |  Uncategorized

How to Improve Your PR Content Online written by John Jantsch read more at Duct […]

Read More →

Effects of Stress on Weight and Hormones >> Know the Signs of Stress

October 5, 2020
 |  646 Comments
 |  Lifestyle

By knowing the effects of stress – sleep disorders, sugar cravings, low energy – you […]

Read More →

Tuck Jump

October 1, 2020
 |  No Comments
 |  Uncategorized

This is the tuck jump. The post Tuck Jump appeared first on Under Armour.

Read More →

Bench Dip

 |  No Comments
 |  Uncategorized

This is the bench dip. The post Bench Dip appeared first on Under Armour.

Read More →

High Knees

 |  No Comments
 |  Uncategorized

These are high knees. The post High Knees appeared first on Under Armour.

Read More →

Crunch

 |  No Comments
 |  Uncategorized

This is the crunch. The post Crunch appeared first on Under Armour.

Read More →

How Motivation Can Drive You to Produce Your Best Work

September 28, 2020
 |  No Comments
 |  Uncategorized

How Motivation Can Drive You to Produce Your Best Work written by John Jantsch read […]

Read More →

15 Minute Runner’s Core EMOM with Georgia Ellenwood

September 25, 2020
 |  102 Comments
 |  Uncategorized

Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward […]

Read More →

20 Minute EMOM with Emily Ricketts

 |  No Comments
 |  Uncategorized

Challenge yourself to complete this 20 minute EMOM workout with Under Armour trainer Emily Ricketts. […]

Read More →

What is a Percussion Massager and why you need to use one?

 |  No Comments
 |  Uncategorized

We are back! Crushing those workouts and determined to work off that quarantine 15. Now […]

Read More →

15 Minute HIIT Workout with Adinda Sukardi

 |  No Comments
 |  Uncategorized

Get ready to sweat with Under Armour trainer Adinda Sukardi during this 15 minute HIIT […]

Read More →

Why small business owners need to own marketing instead of renting it

September 24, 2020
 |  No Comments
 |  Uncategorized

Why small business owners need to own marketing instead of renting it written by John […]

Read More →

Q&A with a Registered Dietitian

 |  No Comments
 |  Uncategorized

Diet plays a large role in reaching fitness goals. There are many myths about dieting […]

Read More →

How to Prepare for Gen Z as a Small Business Owner

September 23, 2020
 |  No Comments
 |  Uncategorized

How to Prepare for Gen Z as a Small Business Owner written by Jenna Jantsch […]

Read More →

Lessons Learned Running Dunkin Donuts

September 22, 2020
 |  No Comments
 |  Uncategorized

Lessons Learned Running Dunkin Donuts written by John Jantsch read more at Duct Tape Marketing […]

Read More →

How to Keep Your Automated Testing Tools Fast

September 21, 2020
 |  44 Comments
 |  Uncategorized

Want to keep your specs fast? Know the dos and don’ts of automated testing tools […]

Read More →

Eating Insects Might Be Your New Favorite Source of Protein

 |  No Comments
 |  Uncategorized

Eating bugs is the latest trend in environmentally friendly protein. Here’s why it’s gaining popularity […]

Read More →

How to Become a More Mindful Person

September 18, 2020
 |  No Comments
 |  Uncategorized

How to Become a More Mindful Person written by John Jantsch read more at Duct […]

Read More →

A Look at 2020 Home Services Growth

September 17, 2020
 |  No Comments
 |  Uncategorized

A Look at 2020 Home Services Growth written by John Jantsch read more at Duct […]

Read More →

How to Balance Work, Kids and Exercise

 |  No Comments
 |  Lifestyle

2020… a number that stirs up so many thoughts and feelings.  It will forever be […]

Read More →

Posts navigation

Back 1 2 3 4 5 … 48 Next

Recent Posts

  • Weekend Favs January 16
  • 8-Minute Lower Body Warm-Up
  • Mastering the Art of Selling Your Business
  • Sheet Pan Roasted Pork, Butternut Squash & Kale
  • HIIT Workouts, Tabata or Circuit Training: 6 Exercises for Customized Home Workouts

Archives

Categories

Video

https://www.youtube.com/watch?v=i44z7dd48Rk

Latest Posts

  • Weekend Favs January 16
  • 8-Minute Lower Body Warm-Up
  • Mastering the Art of Selling Your Business
  • Sheet Pan Roasted Pork, Butternut Squash & Kale
  • HIIT Workouts, Tabata or Circuit Training: 6 Exercises for Customized Home Workouts
© Copyright 2019 SKT Complete Design All Rights Reserved.