It’s a common misconception that healthy eating is bland and boring—that you can’t really eat what you love, or find enjoyment in food. But that’s wrong! If you’re just starting to get your diet in shape, start small with a few healthier substitutes and smaller portions. And have some fun seeking out food and flavors you love incorporated into heathy recipes. Here are a bunch of options to get you started. Bon appétit!
Main Options
Sides & Salads
Healthier Desserts
Find more recipes and regular advice in our nutrition section.
